Friday 11/7/14

…aaaaaand we’re here!

It’s the end of another great week!  What was your favorite workout/thing of the week?

Daily Dose

6×5 Front Squat

40 Double Unders
30 Box Jumps
20 Body Rows
10 Burpees
20 Body rows
30 Box Jumps
40 Double Unders

Leave a Reply

Your email address will not be published. Required fields are marked *