Friday 10/31/14

#BAF – Day 4!

Only morning classes today!  Get in here while you can.

Have a Happy Halloween!!!

Halloween-21

 

Daily Dose

Get{Strong}
5×10 Romanian Deadlift

Get{Fit}
4 RNDs:
200m SB Carry
10 Push Ups
20 Sprinter Sit Ups

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