Wednesday 8/12/15

Halfway there! It’s midweek ya’ll!  How are we feeling?  I’m pretty sore but feeling good!  Accidentally typed that as “food” and almost left it because it seems like all I do now is eat.  Doing a Whole 30 and The Zone has been a challenge, but one well worth it.  I feel better and have […]

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Monday 8/3/15

WHEW! We made it to deload week.  I don’t know about you, but I’m pretty excited that it’s time to relax a bit.  Well, not really a little bit, just kind of, sorta…  Guess we’ll just have to wait and see!  MUAHHAHAHAHAHA!!! Seriously though, strength is going to be a deload week, but we’re going […]

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Monday 7/27/15

Woohoo!  It’s a new week! I love Mondays.  It’s the best day of the week simply because we get to start all over again.  We get to work on new projects or finish up some old ones.  It means that we’re all rested up from the weekend and we’re ready to bust our butts in […]

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