So we had a little hiccup with the site yesterday, one of my plugins decided to just stop working and crash EVERYTHING. So after a couple calls and some help, it’s all taken care of.
But because I didn’t have my computer on me, I didn’t know what we had planned for the workout yesterday. So I had to move Oly Day to yesterday, simply so we could do something that I KNEW that I already had planned. So today we’re doing yesterday’s workout and tomorrow we’re doing Thursdays originally planned workout. Hopefully we still have some fun!
Sorry for the inconvenience yesterday.
4×12 Chin Ups
10 Ring Rows
20 Double Unders